Element Yoga- Yoga, Adventure Sports and Bushcraft Retreats
A collection of Yoga classes, retreats and online Yoga videos
Description
Embrace the Elements
Element Yoga is for the adventurers, the hikers, the mountain bikers, the snowboarders, the surfers and those who are in their element in the great outdoors.
It's a collection of Yoga classes, retreats and online Yoga videos that will support you so you can get out, embrace the elements and perform your best, to get the most out of these beautiful experiences. It's about creating memories and living your life to the fullest.
Retreats-
A series of retreats and workshops that embody Yoga, Adventure Sports and Bushcraft, intended to help you connect to nature, meet like-minded people and treat yourself to some time out to switch off from the busy pace of life and unwind in the great outdoors.
In all the activities we offer, we want to empower you to push your comfort zones and feel a sense of achievement. Whether you are brand new to Yoga or to the other activities on offer, we encourage you to build on your strengths so you can build your confidence both in the task at hand and in every area of your life.
With Yoga classes designed to support each activity on offer, we are here to help you get the best out of every experience. Our ethos of nourishing mind, body and spirit means we are big on providing tasty, healthy Vegan food on our retreats, all locally sourced from the finest caterers.
Online video library-
A collection of videos that you can do in your own space at your convenience. Designed to help you warm up before, or cool down after other sports and activities, as well as some stand alone videos including sessions to energise and start your day and some relaxation sessions to help you unwind.
Weekly Yoga class-
Movement based Vinyasa Yoga class, focusing on building strength and flexibility with some meditative practices to help centre and clear the mind. For more info on where and when to find these, please head over to the website.
Adventure Sports and Activities on offer-
- Yoga
- Hiking
- Mountain Biking
- Surfing
- Snowboarding
- Bushcraft
- Green Woodwork
- Foraging
- Outdoor Cooking
For more info and booking, please head over to the website-