Six Reasons to Move Your Exercise Outdoors

Each New Year, new gym memberships soar as people make resolutions about getting fitter and healthier. A few weeks later, as the novelty wears thin, many people have stopped visiting the gym and are left feeling disillusioned and at a loss. If this rings true for you, why not make March the month when you swap Gym Bunny for Nature Nymph. Getting your exercise outdoors is not only cheaper, it also comes with a wide range of surprising benefits…

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Calling for Green Prescriptions

Doctors prescribing exercise outdoors to patients would get more people doing physical activity and help reduce obesity, say councils. The Local Government Association, which represents more than 370 councils, is calling for a similar model to the "green prescription" in New Zealand that gets people outdoors, to be introduced in England and Wales... 

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