Doctors prescribing exercise outdoors to patients would get more people doing physical activity and help reduce obesity, say councils. The Local Government Association, which represents more than 370 ...

There's a Japanese export that's worth taking notice of. It's not the latest gadget or food craze, in fact it is the perfect antidote to the stresses of everyday life. Find out about Forest Bathing, i...

Each New Year, new gym memberships soar as people make resolutions about getting fitter and healthier. A few weeks later, as the novelty wears thin, many people have stopped visiting the gym and are l...